The Natural Stress Relief technique is effective for:

Improvement of

well being (++)
memory (++)
intelligence (+)
self-confidence (+)
sociality (+)
general health (+)

Anxiety reduction with Natural Stress Relief meditation
Reduction of

nervousness (---)
phobias (---)
anxiety (--)
stress (--)
mild depression (--)
insomnia (-)
attention deficit (-)
hypertension (-)
panic attacks (-)
anguish (-)
headaches (-)
alcohol abuse (-)
cigarettes abuse (-)
drugs abuse (-)
general deseases (-)
ageing (-)

Reduction of anxiety is shown by a sharp increase in skin resistance


This technique has been scientifically tested by the Scientia Institute (Italy) and seems to be as effective as the expensive Maharishi's Transcendental Meditation (TM) ($2500).



The Natural Stress Relief technique is practised 1 or 2 times a day, 10 or 15 minutes each time. Nothing special is required (read the manual for more info).

You can learn this effective technique for US$25.00 only. You have to download a manual (PDF file, 37 pages) and a short audio file (4 minutes).

Warning. This technique is similar to Dr. Chopra's Primordial Sound technique and is a mantra meditation technique as Maharishi's TM also. If you practice either the Chopra's technique or TM, you don't need to learn the Natural Stress Relief technique.

Learn the Natural Stress Relief
Natural Stress Relief homepage
Natural Stress Relief manual




This new, simple and inexpensive method was created by Raymond Harrison and Fabrizio Coppola, both physicists and expert practitioners of Maharishi's TM. They were charmed by the changes in EEG patterns during the practice of the Natural Stress Relief technique and they studied them in physical terms.
Raymond Harrison said:
It's incredible that doing something so simple, for a few minutes every day, such results are achieved.
This effective method is sold on this website for US$25.00.



More about the Natural Stress Relief technique
Learn the Natural Stress Relief
Natural Stress Relief homepage
Natural Stress Relief manual