 The Natural Stress Relief technique is effective for:
Reduction of anxiety is shown by a sharp increase in skin resistance This technique has been scientifically tested by the Scientia Institute (Italy) and seems to be as effective as the expensive Maharishi's Transcendental Meditation (TM) ($2500).
The Natural Stress Relief technique is practised 2 times a day, 15 minutes each time. Nothing special is required (read the manual for more info). You can learn this effective technique for US$25.00 only. You have to download a manual (PDF file, 37 pages) and a short audio file (4 minutes). Warning. This technique is similar to Dr. Chopra's Primordial Sound technique and is a mantra meditation technique as Maharishi's TM also. If you practice either the Chopra's technique or TM, you don't need to learn the Natural Stress Relief technique. Learn the Natural Stress Relief Natural Stress Relief homepage Natural Stress Relief manual More about the Natural Stress Relief technique Learn the Natural Stress Relief Natural Stress Relief homepage Compare with other meditation techniques |
