Learn this technique for $25.00 (Credit Card or Online Check). Warning. To learn this technique, you need to download the manual (PDF file, 37 pages) and a short audio file called 'learn' (4 minutes, 1.4 MB). This technique must be practiced 1 or 2 times a day, 10 or 15 minutes every time. You need the audio file 'learn' for your first session ever. You need the manual for your first 6 sessions (then you can practice this technique without the audio file and without the manual). If you already practice Maharishi's TM technique or Chopra's Primordial sound, you don't need to learn the Natural Stress Technique. If you can hear a special sound and a computer-generated voice, your audio system is OK (otherwise download and test the audio file 'tone' ). PURCHASE ($25.00, Credit Card, US & World Wide) PURCHASE ($25.00, Online Check, US) For important questions, email us. Natural Stress Relief homepage Natural Stress Relief manual Natural Stress Relief introduction If you want to bookmark this page: please press Ctrl D